TACFIT utilizes a range of different tools such as Clubbells®, kettlebells, gymnastic rings, sandbags, parallettes, & medicine balls. One of the core principles of ‘tactical,’ objective based, training is developing and refining skills that can translate to whatever the person chooses. To build these skills a person must become adept in their own body movement and control, only then can these skills can be translated to a tool. For if a skill cannot be translated at the will of the operator or athlete then what is its function? The goal of the TACFIT system is to develop a full command of the body in all 6 of the bodies’ ranges of motion, developing power through all these ranges, building endurance to maintain through the workout, and – MOST IMPORTANTLY – teach the person how to recover throughout the workout itself as to greater increase their performance output and recovery time. TACFIT truly is a beautiful design of performance, stress recovery, self-improvement, and movement enhancement. Attendees will be taken through an in depth experience of the genius of TACFIT workout protocol principles as they are applied to fitness tools (specifically the clubbell and the parallettes) and how they can expand one’s health and physical fitness potential. The whole workout and experience will be broken down for anyone at ANY level of fitness! At the end of the workshop participants will be well versed in body movement patterns, with and without a tool, that both enrich their range of motion control, increase strength, and make new self-discoveries on how to greater deepen their physical fitness practice. Athletes will experience, that with improved technique & greater recovery, they will uncover greater performance results; AS WE MOVE BETTER – WE LIVE BETTER.