Proclaimed by Men’s Health magazine as the creator of the World’s Smartest Workout, Coach Sonnon is the Flow Expert. He has been acknowledged by Men’s Fitness magazine as “one of the Top 24 Trainers in the World”. His methodologies are recognized by Men’s Health magazine as “guaranteed to build muscle and burn fat anywhere, anytime” and Men’s Journal claimed his work to be “Absolutely Essential!” He has been Ranked “#1 Best!” by Cleo Magazine and is regarded by Black Belt Magazine as “one of the 6 most influential instructors of this century”.
Scott Sonnon was forced into a life of seeking alternative exercise options due to early childhood joint disease and motor challenges. Institutionalized for his learning difficulties in a psychiatric hospital, teachers and doctors advised that he set low-bar realistic expectations on his potential. Through tremendous persistence he rose to become an adjunct professor of physical education at Penn State University, a US National Team Coach and a 5 time world martial arts champion.
Suffering a broken neck, back, leg and arm, he sought out non-surgical options to healing, and became the first Westerner to formally intern with the former Soviet Union science researchers.