TACFIT® (Tactical Fitness)
TACFIT Training Methods have been named the “Worldʼs Smartest Workout” because, unlike other fitness organizations, every element has been deliberately investigated and implemented as an integrated, holistic system of human optimization. Each exercise, program, tool and course has been meticulously crafted for the highest quality results in the shortest amount of time. TACFIT® is a strategically-precise fitness system designed to provide fast recovery from exercise intensity. The fundamental workout system uses 26 workouts, with 4 different levels of challenge, and 6 different protocols of timing.
January 19-21, 2019
Saturday - Monday: 9:00AM – 5:30PM
Early Registration – $1,597 (SAVE $600) expires December 15, 2018
Regular Price - $2,197
Registration Price for Returning (Valid) Certified TACFIT Instructor – $697
(If you are a certified TACFIT Field instructor and interested to test for the TACFIT level 2 please send email to firstname.lastname@example.org)
What is TACFIT?
TACFIT Training Methods have been named the “Worldʼs Smartest Workout” because, unlike other fitness organizations, every element has been deliberately investigated and implemented as an integrated, holistic system of human optimization. Each exercise, program, tool and course has been meticulously crafted for the highest quality results in the shortest amount of time.
TACFIT® is a strategically-precise fitness system designed to provide fast recovery from exercise intensity. The fundamental workout system uses 26 workouts, with 4 different levels of challenge, and 6 different protocols of timing.
TACFIT helps anyone access their innate fitness potential, by restoring their function in reality-based, practical movement: the way your body was designed and has evolved to freely move without pain. Instead of the conventional “boot camp” mentality, which emphasizes unnecessarily long aerobic work, TACFIT is 20 minutes of safely intense exercise (preceded by target specific warm-up exercises and followed by customized compensatory cool-down exercises).
The exercises are performed with kettlebells, clubbells, parralette bars, medicine balls, pull-up bars, gymnastic rings or straps, sandbags and plyometric boxes, as well as bodyweight exercises, all designed to help you get leaner, fitter, stronger, and more agile. If you donʼt have one or more of these apparati, the TACFIT suite of highperformance modular programs cater to your access to equipment and include bodyweight alternatives for all weighted exercises.
TACFIT develops and hits all three windows of your biochemistry: the anabolic, muscle-building window, the catabolic, fat-burning window, and the metabolic, energy-building window. The System also helps you:
- Build functional power, stamina, endurance and agility;
- Improve basic body alignment, biomechanical efficiency, and structural platforms;
- Develop ALL GO not merely “show” muscle for overall athleticism;
- Remove aches and pains by restoring mobility and restabilizing vulnerable joint dysfunction;
- Experience the greatest excitement in restoring your youthful movement that will make you forget
- how hard youʼre working!
TACFIT redefines fitness the ability to be more prepared than the challenges you face (called “medical readiness” in tactical-speak), to always be ready to navigate challenges with ease and imagination, to remain in a supple state of flow regardless of the task at hand, and to train with a purpose which has been proven to prevent injuries which happen from random workouts.
TACFIT cascades the entire waterfall of physical attributes: functional stamina, complete range of motion strength, three-dimensional movement potential, multi-modal agility and coordination, compensation for occupational and lifestyle repetitive actions and positions, and an integrated active recovery and prehabilitation. It offers a variable, customizable, incremental path of progress, while offering mental alertness, clarity and concentration, with emotional control and the ability to restore calm chemistry after intense physical exertion.
TACFIT programs include:
- Incrementally, scaled variations: An entry level for the newbie, an intermediate for those who’ve been using for a few weeks to months, and an advanced level to take your new engine and chassis out for a test drive on the race track!
- How to properly execute all of the times, volumes and scales involved in each of the 26 programs, with special consideration for available tools, space and time management.
- How to achieve your conditioning goals regardless of your skill level.
- How to modify the program to meet any fitness goal, including how to cascade all of the attributes from power, mass, and strength to endurance, stamina and agility, to coordination, reaction time and response speed.
- The necessary coaching cues to ensure you and your team learn each of the core exercises safely.
- How to injury-proof your training through mobility warm-ups, and through compensatory cool-downs designed to offload the tension you have in your life, job and exercise.
- How to accelerate recovery from one session to the next so you optimize your fitness and avoid underrestoration.
- How each of the core movements create actual “functional” fitness— rather than circus act stunts which are so overspecialized they detract from performance and longevity rather than enhance it.
- How TACFIT® can be combined with other physical readiness training demands.
- And much more!
TO LEARN ‘WHY TACFIT?’, ‘TACFIT IN DEPTH’ AND MUCH MORE VISIT TACFITACADEMY.COM
TACFIT Academy Certifications are organized like any university courses: basic, intermediate, experienced and advanced. Unlike other fitness certifications, which teach a buffet of unrelated, unintegrated smattering of exercises, TACFIT Academy teaches the pre-eminent system of tactical fitness, qualified by the US Department of Justice and approved by the US Department of Homeland Security: a systematic approach to exercise which earned it the title of the “Worldʼs Smartest Workout,” by Menʼs Health Magazine.
No other exercise system in history can boast such a pedigree. With your certification from the TACFIT Academy, youʼre joining a global legion of the best.
The TACFIT Academy provides more than exercise technique qualification, it teaches how to teach: how to execute training protocols, organize the training calendar, integrate recovery and restoration, conduct fitness assessments, modifications and customization, synergistically lead a team of trainers, and differentiate yourself and your facility in a saturated marketplace.
All Seminar Participants will receive a special Three Months Preparation program specifically designed for those who attend a TACFIT certification. This 90 day guide helps to strengthen your practice and fully prepare you for 3 days of training with Coach Gallazzi and the Legion in Los Angeles!
Benefits of TACFIT Certification:
Earning a TACFIT Certification does more than provide you with a college level education in the broad arsenal of functional tools and apparati. The courses will provide you with the knowledge to develop as deep a level of mastery as you choose to acquire. From the proficiency in your own physical goals, to the ability to design your own customized exercises and programs, to teaching in the field, gym, club or classroom, the TACFIT Academy has personal and professional tracks of growth and development for every individual.
Become a Member of the TACFIT Legion
TACFIT is an internationally established brand with facilities and instructors in 33 countries. Instead of paying athletes to endorse its brand, it has been in the trenches developing a following reaching a record of 59 million. The TACFIT Academy directory has rapidly become one of the most sought-after benefits of certification, and the higher the level of your certification, the more proliferated your profile is lifted by the very nature of your hard work, talent and knowledge.
Technique, Tactics, Technology and Tools
Unlike other fitness organizations, we provide you with all 4Ts in a successful fitness enterprise: the technical know-how, the tactics to execute them, the technology to profit from your results, and the tools to apply the system.
Exclusive TACFIT Academy Instructor Discounts
Having earned a current TACFIT Academy Certification, you will be awarded a VIP discount on the cutting-edge products and events. You will also be awarded advance “inner circle” notification of releases and launches prior to public disclosure with regards to TACFIT Academy products and events.
TO LEARN ABOUT TACFIT CERTIFICATION PHASES AND REQUIREMENTS VISIT TACFITACADEMY.COM
TACFIT Certification Seminar will be held at Legacy Los Angeles, 330 N Victory Blvd, Burbank, CA 91502, USA. Phone (818) 300-5884.
More information about Legacy Los Angeles can be found ONLINE