Archive for the ‘nauli’ Category
Friday, June 27th, 2008
In this month's issue of Australia's Premier Law Enforcement Magazine, RESPONSE AUSTRALIA, one of the participants of my Force-Responsive Subject-Control (FRSC) workshops in Brisbane, Doug Nicholson - an incredible professional who is advancing the support, information sharing and communication between law enforcement personnel worldwide - published a review of his ...
Posted in nauli, education, compassion, heart, kickboxing, weight loss, Blogroll, health club, anaerobic, Uncategorized | 1 Comment »
Thursday, June 26th, 2008
The "Being Breathed" Concept I developed 12 years ago based upon my work with the Russian martial arts as the first Westerner to train behind the "Iron Curtain."
To "Be Breathed" rather than barely breathing forms the most basic and critical step in retraining your breathing patterns to healthy, high-performance. Breathing ...
Posted in recovery, core, nauli, joint mobility, Physical, breathing, back pain, yoga, flat tummy, injury prevention, pain-free, Circular Strength Training | No Comments »
Thursday, February 7th, 2008
In one of the highest hitting articles on the topic, 5 Secrets to Fabulous Abs, I shared with you several of the key insights for developing great 6-pack FABs. Several readers requested a video and exercise description of the more advanced yoga techniques in nauli breathing.
I have to admit from the front ...
Posted in injury prevention, breathing, core, nauli, Webisodes, flat tummy, Circular Strength Training, yoga, vibration, health | 1 Comment »
Wednesday, January 16th, 2008
Yes, we click on articles telling us that we will have the miracle exercise which will give us the washboard abs, won't we? We spend $210 million / year just on ab machines (says the Sporting Goods Manufacturers Association), and of course there enough books just on abs to fill ...
Posted in flat tummy, fat loss, Webisodes, breathing, nauli, nutrition, diet, health, exercise, Circular Strength Training, energy, food, fitness | 15 Comments »