Archive for the ‘skiing’ Category

Getting Good Vibrations

Wednesday, March 12th, 2008

This fantastic tutorial brought to you by Professional Ski Coach and Circular Strength Training® Head Coach Adam Steer over at http://skiflow.blogspot.com:  "Circular Strength Training® presents a whole family of vibration drills which have an incredible breadth and depth of application. They can be used for recovery from exercise, as a means of ...