Archive for the ‘workshop’ Category
Monday, February 8th, 2010
For almost as long as RMAX has had forums, the most commonly asked question has been “Where do I start?” Now we have a definitive answer.
Intro to CST
Registration opens on Wednesday, February 10 at http://cst101.com/courses/intro-to-cst/
For the first time ever, Intro to CST offers a fully self-contained, eight-week program that perfectly ...
Posted in workshop, Circular Strength Training, certification, coach | No Comments »
Tuesday, January 26th, 2010
690gym.com
Remember that address. Make it into a memetic jingle. Bookmark it. Write it down. Etch it on your forehead in mirror writing. But remember it. Because for many years people have been asking, "What IS an RMAX Gym, and what would it look like?" RMAX Faculty Coach Brandon Jones and ...
Posted in longevity, coordination, hypertrophy, performance enhancement, joint mobility, workshop, stretching, competition, combat, martial art, fighting, grappling, boxing, kickboxing, sport specific, stability training, mobility, Compensatory Movement, Indian clubs, bodyweight, USA Team, MMA, TACFIT, FlowFit, leadership, wellness, physique sculpting, gymnastics, motor development, body-flow, recovery, core, certification, free-weights, agility, endurance, flexibility, stamina, medicine balls, clubbells, strength, exercise, conditioning, coach, kettlebells, weight-lifting, power, business, weight loss, energy, nutrition, fat loss, injury prevention, flat tummy, yoga, Circular Strength Training, health club, health, gym, anaerobic, metabolic, fitness | 5 Comments »
Tuesday, January 19th, 2010
Recently I have received numerous emails regarding the new CST IC Online Prep Course. One of the most frequently asked questions is whether or not this course is only for those who wish to become instructors.
"I'm not interested in becoming a CST Instructor. Can I still participate in the ...
Posted in workshop, Circular Strength Training, certification | No Comments »
Wednesday, January 13th, 2010
New Course: CST IC Prep - Registration Now Open!!!
SEE ESS TEE!
CST101 is proud to debut with a two month, interactive training program by RMAX Faculty Coach Ryan Hurst. The course provides the missing link between following along with RMAX’s published resources and the deep understanding of CST’s core principles required ...
Posted in leadership, career development, branding, marketing, workshop, Circular Strength Training, certification, business, health club, coach | No Comments »
Friday, September 25th, 2009
Many of you are developing in your Circular Strength Training (CST). Some, coming to understand that linear training doesn't even exist: just "good" CST and "bad" CST. Lately, I've been receiving valid questions from you why the books and videos in the CST Coaching Development Program cannot be purchased beforehand, ...
Posted in career development, biomechanics, language, workshop, education, certification, Circular Strength Training, learning, coach | 4 Comments »
Tuesday, August 4th, 2009
"I officially challenge Europe to tackle TACFIT Certification - the 1st Tactical-Specific Conditioning System; used by secret service, counter-terrorism units, fire brigades and military academies. Having traveled around the work with Coach Murdock, training fighters, warriors, athletes, and professionals of every ilk, Ryan walks the talk, but also talks the ...
Posted in TACFIT, workshop, certification | 2 Comments »
Monday, August 3rd, 2009
Many professionals are trying to edge above the world's fastest growing industry - personal training and wellness coaching. It's a highly competitive world out there, especially with conservative resources looking to maximize the return on their fitness investment.
Without a doubt, the Circular Strength Training System Certification provides you with the ...
Posted in career development, TACFIT, workshop, public speaking, health club, Circular Strength Training, certification | No Comments »
Thursday, May 14th, 2009
Dear RMAXers,
I have been invited to conduct a training class at a speaking platform like no other and wanted to invite you to listen.
My training class - Secret of Injury & Pain-Free Intelligent Performance: Joint Mobility - will be conducted on May 14, 2009 at 10:00 P.M. EST.
For more ...
Posted in workshop | No Comments »
Tuesday, April 28th, 2009
Practice something daily better than the day before, and mastery becomes inevitable. Nothing can resist this self-evident law of conditioning. Not even imperfect practice can withstand that maxim, fortunately for me. Swimming upstream from the shallow end of the gene pool, I am no accident. I'm not gifted, advantaged or ...
Posted in motor development, military, police, career development, TACFIT, nervous system, MMA, fire rescue, security, leadership, workshop, Circular Strength Training, certification, coach, exercise, travel, martial art, performance enhancement, fighting, combat, fitness | 1 Comment »
Sunday, March 15th, 2009
Having had enough of kettlebell politics, I am no longer affiliated with the World Kettlebell Club due to their shenanigans which I wrote earlier HERE. Fortunately, I have had the distinct honor of being invited to be a member of the educational board of directors for the International Kettlebell and ...
Posted in workshop, joint mobility, Compensatory Movement, mobility, yoga, Circular Strength Training, weight-lifting, kettlebells, clubbells, certification, strength | 5 Comments »
