Archive for the ‘addiction’ Category

Are You a Hero or a Warrior?

Wednesday, October 14th, 2009

We're not all pretty little butterflies with equally valid opinions about fitness. Some approaches are wrong. Whether veiled within humor or outright "bootcamp" hazing, encouraging pushing people well-beyond their physical limits represents everything that health-first fitness opposes. Here we have Greg Glassman, founder of Crossfit, proudly brandishing the Crossfit mascot, "Pukey ...

Can You Get Sober (from Sugar)?

Tuesday, October 6th, 2009

What if you were addicted to a drug so socially acceptable that it was interwoven with childhood, lovers and families, with success, celebration and holiday, with being treated well and treating others well. What if others treated you as "crazy" for not "using"? What if even the feeling of the ...

Expos’e: Socially-Irresponsible Fitness Companies

Saturday, March 28th, 2009

The videos embedded in this article are NSFW/NSFF (Not Safe for Work or Family)! Please don't view them in your workplace or with family or minors within viewing distance. This video contains nudity and violence not suited for the workplace, family or minors. But I feel an overwhelming sense of dread ...

Prevent 2/3 of Injuries: Watch this Video!

Sunday, March 1st, 2009

As a USA National Coach for several years, I observed many athletic injuries: more than half were absolutely preventable as they happened not in a sport or on the job, but in training. The actual preparation became the villainous hurdle to their growth and development. We've become so good at fitness ...

Become Free of Pain, Negative Thoughts and Feelings

Sunday, February 15th, 2009

For many years, I lived with incredible pain due to a connective tissue condition which left me brittle and tentative. It required traveling around the world and learning at the feet of many great masters to discover simple (but not easy) steps to becoming free to move without pain. In helping ...

My New “BEST SELLER!” - FREE TO MOVE!!!

Thursday, November 20th, 2008

Free to Move with the Intu-Flow Longevity System "Celebrity Flow Coach Scott Sonnon's Hottest New Best Seller!" "Free to Move with the Intu-Flow Longevity System is a book that moves from personal experience. Scott Sonnon started writing it after being trapped into a chronic joint disease for some time. What makes it ...

“Sugar Makes You Age Faster!”

Sunday, April 6th, 2008

Many people know that I don't use refined sugars - the world's most popularly abused drug. Since the fitness industry is finally collapsing and reforming into the wellness revolution, understanding the global impact of drugs on your health, performance and aging is of critical importance. I for one intend on ...

Exercise Addiction or Healthy Habit?

Wednesday, March 5th, 2008

Do you agree or disagree with the following article? Let me here your opinion! Flow Thyself™, Skin and veins: Celebrity gym-addicts whose love of exercise is spoiling their looks By DONNA McCONNELL "The ever conscious world of celebrity appears to have fallen victim to a new addiction, and this time it's not illegal. Madonna appears ...