Archive for the ‘leadership’ Category
Sunday, September 12th, 2010
The opportunity doesn't always arise for me to reflect upon the great honors with which I'm bestowed, but one makes me take pause in remembrance: the privilege of conducting the 3rd Battalion 160th Special Operations Aviation Regiment TACFIT Field Instructor School at Hunter Army Air Field, Georgia, alongside of RMAX ...
Posted in TACFIT, training, special operations, military, leadership, combat, workshop, certification | No Comments »
Tuesday, May 25th, 2010
We arrive during an era of desperation and turmoil: a gun-shy economy teetering on the edge of neuroses, a nation boldly facing both domestic and foreign terror, a society wallowing in massive unemployment, and an environment turgid with natural disasters.
Worse still, traveling around the world for the past decades I've ...
Posted in morale, USA Team, honor, accountability, challenges, inspiration, leadership, courage, competition | 1 Comment »
Monday, April 12th, 2010
I've had the honor of working with our CST Head Coach Alberto Gallazzi for several years now. And each new country he has assisted me in teaching, Sweden, Italy, Israel, has left a better impact than had I done the same without his presence. After discussions with our faculty directors ...
Posted in leadership, Circular Strength Training, certification, coach | 8 Comments »
Tuesday, January 26th, 2010
690gym.com
Remember that address. Make it into a memetic jingle. Bookmark it. Write it down. Etch it on your forehead in mirror writing. But remember it. Because for many years people have been asking, "What IS an RMAX Gym, and what would it look like?" RMAX Faculty Coach Brandon Jones and ...
Posted in longevity, coordination, hypertrophy, performance enhancement, joint mobility, workshop, stretching, competition, combat, martial art, fighting, grappling, boxing, kickboxing, sport specific, stability training, mobility, Compensatory Movement, Indian clubs, bodyweight, USA Team, MMA, TACFIT, FlowFit, leadership, wellness, physique sculpting, gymnastics, motor development, body-flow, recovery, core, certification, free-weights, agility, endurance, flexibility, stamina, medicine balls, clubbells, strength, exercise, conditioning, coach, kettlebells, weight-lifting, power, business, weight loss, energy, nutrition, fat loss, injury prevention, flat tummy, yoga, Circular Strength Training, health club, health, gym, anaerobic, metabolic, fitness | 5 Comments »
Wednesday, January 13th, 2010
New Course: CST IC Prep - Registration Now Open!!!
SEE ESS TEE!
CST101 is proud to debut with a two month, interactive training program by RMAX Faculty Coach Ryan Hurst. The course provides the missing link between following along with RMAX’s published resources and the deep understanding of CST’s core principles required ...
Posted in leadership, career development, branding, marketing, workshop, Circular Strength Training, certification, business, health club, coach | 1 Comment »
Wednesday, October 14th, 2009
We're not all pretty little butterflies with equally valid opinions about fitness. Some approaches are wrong. Whether veiled within humor or outright "bootcamp" hazing, encouraging pushing people well-beyond their physical limits represents everything that health-first fitness opposes.
Here we have Greg Glassman, founder of Crossfit, proudly brandishing the Crossfit mascot, "Pukey ...
Posted in periodization, medicine, leadership, suffering, challenges, programming, morality, addiction, wellness, health, coach, conditioning, immune system, injury prevention, over-training, longevity, exercise | 18 Comments »
Tuesday, September 22nd, 2009
The 2 images on the left were from early November 2008, just about to depart for Italy. The 2 on the right were from last week. So, ten months. Not a ten weeks steroid induced swell, BUT I have better range of motion, mobility, functional power, flexibility, mental stamina and ...
Posted in motivation, wellness, chest, leadership, patience, toughness, change, joint mobility, longevity, recovery, hypertrophy, inspiration, performance enhancement, education, physique sculpting, periodization, dyslexia, challenges, accountability, development, back, abs, courage, fascial strength, mastery, active aging, motor development, nervous system, gratitude, mobility, empowerment, core, flexibility, stamina, power, health, energy, Circular Strength Training, endurance, success, strength, exercise, conditioning, weight-lifting, free-weights, clubbells, weight loss, food, pain-free, healing, balance, shoulders, legs, arms, injury prevention, flat tummy, nutrition, diet, immune system, fat loss, progress, fitness | 11 Comments »
Friday, September 4th, 2009
Having trouble feeling motivated to exercise, to face a goal, to chase down a dream? Maybe you're not lazy or meek. Maybe you just you've been watching and listening to others, and as a result have learned ineffective tools for motivation. No wonder, because the motivational tools out there wouldn't ...
Posted in toughness, leadership, TACFIT, courage, challenges, motivation, change, Webisodes, empowerment, inspiration, performance enhancement, progress | 1 Comment »
Wednesday, July 8th, 2009
Have you ever noticed that what you once valued falls out of attention, only to become valuable to you again? Ideas, trends, fashions, even beliefs... We seem to move from one aspect of practice to another, both in individual periods, and also to a degree, in collective periods.
As your goals ...
Posted in challenges, accountability, social networking, development, mastery, career development, education, change, motivation, leadership, learning | 1 Comment »
Friday, July 3rd, 2009
Most social networking talks that I’ve attended amounted to nothing more than a corporate version of group therapy. That, or a client grab. Either it becomes the imbalanced by an overabundance of the feminine aspect, where too much energy is wasted in inappropriate disclosure and endless emotional mining; or imbalanced ...
Posted in social networking, social media, leadership, public speaking, abundance, wealth | No Comments »