Archive for the ‘Vocational’ Category
Wednesday, August 4th, 2010
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Posted in TACFIT, Circular Strength Training, certification | No Comments »
Wednesday, June 2nd, 2010
In the past, some have scowled, "Who do you think you are that you think you can do that?"
Yet how many others dare the risks?
Victors are merely those who stepped up; as showing up is half of anything. The other half is following through when catastrophe hits, while others flee.
If you ...
Posted in inspiration, success | 1 Comment »
Tuesday, May 25th, 2010
We arrive during an era of desperation and turmoil: a gun-shy economy teetering on the edge of neuroses, a nation boldly facing both domestic and foreign terror, a society wallowing in massive unemployment, and an environment turgid with natural disasters.
Worse still, traveling around the world for the past decades I've ...
Posted in morale, USA Team, honor, accountability, challenges, inspiration, leadership, courage, competition | 1 Comment »
Monday, April 12th, 2010
I've had the honor of working with our CST Head Coach Alberto Gallazzi for several years now. And each new country he has assisted me in teaching, Sweden, Italy, Israel, has left a better impact than had I done the same without his presence. After discussions with our faculty directors ...
Posted in leadership, Circular Strength Training, certification, coach | 8 Comments »
Wednesday, March 10th, 2010
The 690Gym.com hosting the US Martial Arts Team tryouts for the 2010 World Martial Arts Games. Myself, Brandon Jones and Dennis Haggard teaching Sambo and Boxing.
www.flowcoach.tv,
Scott Sonnon
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Posted in toughness, Sambo, body-flow, joint mobility, performance enhancement, competition, coordination, flow, motor development, TACFIT, MMA, USA Team, groundfighting, bodyweight, mobility, proprioception, ground engagement, kickboxing, grappling, clubbells, endurance, stamina, kettlebells, coach, exercise, strength, conditioning, power, Circular Strength Training, martial art, combat, fighting, falling, injury prevention, energy, Webisodes, fitness | No Comments »
Sunday, February 14th, 2010
“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, Who am I to be brilliant, gorgeous, talented, fabulous? Actually, who are you not to be?You are ...
Posted in branding, accountability, social networking, goals, career development, abundance, Financial, business, wealth, success | 3 Comments »
Monday, February 8th, 2010
For almost as long as RMAX has had forums, the most commonly asked question has been “Where do I start?” Now we have a definitive answer.
Intro to CST
Registration opens on Wednesday, February 10 at http://cst101.com/courses/intro-to-cst/
For the first time ever, Intro to CST offers a fully self-contained, eight-week program that perfectly ...
Posted in workshop, Circular Strength Training, certification, coach | No Comments »
Tuesday, January 26th, 2010
690gym.com
Remember that address. Make it into a memetic jingle. Bookmark it. Write it down. Etch it on your forehead in mirror writing. But remember it. Because for many years people have been asking, "What IS an RMAX Gym, and what would it look like?" RMAX Faculty Coach Brandon Jones and ...
Posted in longevity, coordination, hypertrophy, performance enhancement, joint mobility, workshop, stretching, competition, combat, martial art, fighting, grappling, boxing, kickboxing, sport specific, stability training, mobility, Compensatory Movement, Indian clubs, bodyweight, USA Team, MMA, TACFIT, FlowFit, leadership, wellness, physique sculpting, gymnastics, motor development, body-flow, recovery, core, certification, free-weights, agility, endurance, flexibility, stamina, medicine balls, clubbells, strength, exercise, conditioning, coach, kettlebells, weight-lifting, power, business, weight loss, energy, nutrition, fat loss, injury prevention, flat tummy, yoga, Circular Strength Training, health club, health, gym, anaerobic, metabolic, fitness | 5 Comments »
Tuesday, January 19th, 2010
Recently I have received numerous emails regarding the new CST IC Online Prep Course. One of the most frequently asked questions is whether or not this course is only for those who wish to become instructors.
"I'm not interested in becoming a CST Instructor. Can I still participate in the ...
Posted in workshop, Circular Strength Training, certification | No Comments »
Sunday, January 17th, 2010
What's inside the mind of a fighter? I've trained many but the true inner life remains locked private.Within my heart I wonder: what if this were my final competition? How would I be remembered? Would I fight with honor; with valor; with integrity and dignity? Would I be worthy of ...
Posted in challenges, courage, mastery, MMA, passion, USA Team, morale, Sambo, toughness, combat, martial art, empowerment, fighting, competition, motivation, inspiration, success | 2 Comments »