Archive for the ‘police’ Category
Tuesday, February 22nd, 2011
TACTICAL MAGAZINE: How was your interest for tactical training born?
Scott Sonnon: "My father was in the US ARMY, and served in the Korean War. When he returned, our family disintegrated. He wasn’t given the tools to transition from combative stress / chronic hypervigilance, back ...
Posted in counter-terrorism, navy seals, secret service, special forces, Crossfit, law enforcement, defensive tactics, firefighting, special operations, fire rescue, magazine, performance enhancement, violence, fighting, combat, toughness, police, self-defense, TACFIT, military, martial art | 4 Comments »
Saturday, February 5th, 2011
Last week, I had the honor of teaching TACFIT Police conditioning and defensive tactics at the NYPD Academy with my teammates, Alberto Gallazzi, Lara Forner, Joe Wilson, Will Chung, Mike Rivera and Matt Wiswesser. It marked a career highlight for me, and I wanted to take a moment to thank ...
Posted in defensive tactics, TACFIT, police | No Comments »
Saturday, January 15th, 2011
TACFIT Police NYPD Workshop
with Scott Sonnon and Alberto Gallazzi
SATURDAY, JANUARY 29TH 11:00-2:00PM
COST: $50 / Officer
LOCATION: NYPD POLICE ACADEMY
RESTRICTED TO LAW ENFORCEMENT PERSONNEL ONLY
RSVP: Miguel Rivera <tacfit.police@gmail.com>
A 3-hour introductory workshop to tactical fitness, and how it relates physically (mechanically), mentally (psychologically) and emotionally (biochemically) to officer survival, health ...
Posted in law enforcement, TACFIT, police | No Comments »
Thursday, December 23rd, 2010
Please repost word about our workshop in Geleen, Netherlands JAN8/9. The entire RMAX-EU Coaching Staff (Italy with RMAX European Director Alberto Gallazzi , England with Head Coach Vik Hothi, Germany with Head Coach Raimar Mohrdieck, Norway with Instructors Åsa Holtsmark and Øystein Sondrup, Sweden with ...
Posted in self-defense, Indian clubs, ground engagement, Compensatory Movement, gymnastics, TACFIT, security, special forces, law enforcement, special operations, Crossfit, counter-terrorism, secret service, bodyguard, military, injury prevention, martial art, Circular Strength Training, gym, clubbells, combat, fighting, joint mobility, police, workshop, coordination, grappling, conditioning | No Comments »
Saturday, December 18th, 2010
People in "self-defense" oriented classes and programs often state that they're not in a "sport" but in it for "reality."
However, all physical movements are "sports" - as in athletics, requiring physical training. Whether civilian self-defense, military close-quarters combat, law enforcement subject / crowd control, professional protection / ...
Posted in military, self-defense, security, law enforcement, police, violence, combat, fighting, competition, martial art | No Comments »
Tuesday, June 15th, 2010
My father was a warrior who when he returned from the Korean War, was unable to reintegrate into our family due to post-traumatic stress syndrome. I was too young to understand, and only knew that my father was angry, abusive and detached. I had blamed my physical and learning disabilities ...
Posted in disease prevention, bodyguard, Sambo, military, TACFIT, security, stress, counter-terrorism, special forces, fire rescue, police, rage, healing, injury prevention, immune system, health, pain-free, combat, longevity, competition, grappling, fighting, fitness | 2 Comments »
Wednesday, May 19th, 2010
SUQUAMISH POLICE DEPARTMENT
18490 Suquamish Way, Suite #105 / P.O. Box 1021
Suquamish WA 98392 OFFICE (360) 598-4334
SERVICE, DEDICATION, INTEGRITY
Mike Lasnier, Chief of Police
Friday, May 14, 2010
Dear Coach Sonnon,
I wanted to write to thank you for sharing your Tacfit and Tacfit Commando programs with my agency, and for allowing ...
Posted in law enforcement, TACFIT, police | 3 Comments »
Tuesday, April 20th, 2010
My father served in the Korean War. When he returned our family deteriorated because he wasn't given the opportunity to re-acclimate, and was held in contempt by others who didn't serve.
Our family melted down and as a result I never got to know my father after the divorce and even ...
Posted in special forces, fire rescue, security, secret service, counter-terrorism, honor, sacrifice, law enforcement, support, morality, police, freedom, violence, military, gratitude, accountability, courage, combat | 12 Comments »
Tuesday, December 8th, 2009
Scott Sonnon's Ultimate Conditioning DVD Series
Coming to Crush Weakness in Muscles Near You!
From the Desk of Raymond Horwitz, Black Belt Magazine:
Scott Sonnon DVD Series
Explores World of Ultimate Conditioning
"Coming soon from Black Belt Magazine Video are three new martial arts conditioning DVDs from fitness expert Scott Sonnon that will take viewers ...
Posted in acrobatics, gymnastics, periodization, TACFIT, proprioception, Parkour, mobility, ground engagement, physique sculpting, Sambo, stability training, sport specific, joint mobility, chest, film reviews, military, police, Physical, self-defense, Indian clubs, programming, back, abs, special forces, secret service, plyometric, groundfighting, peaking, booty, butt, challenges, practice, bodyweight, bodybuilding, strongman, glutes, MMA, security, performance enhancement, flow, anaerobic, power, stamina, metabolic, Circular Strength Training, fat loss, weight loss, energy, endurance, agility, conditioning, strength, exercise, weight-lifting, kettlebells, free-weights, medicine balls, clubbells, flat tummy, Webisodes, kickboxing, grappling, fighting, boxing, competition, hypertrophy, longevity, coordination, combat, martial art, breathing, shoulders, injury prevention, arms, legs, recovery, travel, core, fitness | 2 Comments »
Thursday, November 5th, 2009
Having just returned from Israel, a stream of requests have appeared for the workout everyone keeps hearing about: the Israeli Commando TACFIT Challenge. Before I share the workout with you, honor must be paid to the warriors who use this workout.
Here, Alberto Gallazzi - CST Head Coach, TACFIT Team Leader, ...
Posted in fire rescue, security, special forces, secret service, counter-terrorism, navy seals, challenges, courage, toughness, Webisodes, police, military, TACFIT, Circular Strength Training | 13 Comments »