Archive for the ‘bodyguard’ Category
Monday, July 5th, 2010
I recently completed an protection assignment for an important Indian dignitary. It was a crowd control situation where thousands of ecstatic onlookers were attempting to push through our thin line of security personnel to touch this famous humanitarian.
They weren’t hostile enemy forces of course, but these ...
Posted in secret service, TACFIT, bodyguard | 1 Comment »
Tuesday, June 15th, 2010
My father was a warrior who when he returned from the Korean War, was unable to reintegrate into our family due to post-traumatic stress syndrome. I was too young to understand, and only knew that my father was angry, abusive and detached. I had blamed my physical and learning disabilities ...
Posted in disease prevention, bodyguard, Sambo, military, TACFIT, security, stress, counter-terrorism, special forces, fire rescue, police, rage, healing, injury prevention, immune system, health, pain-free, combat, longevity, competition, grappling, fighting, fitness | 1 Comment »
Wednesday, February 10th, 2010
Today's the day you've been waiting for!
Over 948 people told us why they wanted TACFIT Commando on our blog post the other day. 12,109 people downloaded the Israeli Special Forces TACFIT Challenge. And now your full TACFIT Commando Deployment Kit awaits!
www.tacfitcommando.com <---- TACFIT Commando is NOW ON SALE.
And for the ...
Posted in bodyguard, physique sculpting, Sambo, gymnastics, body-flow, Compensatory Movement, TACFIT, motor development, kinesthetic sensitivity, military, joint mobility, performance enhancement, longevity, stability training, wellness, police, chest, nervous system, proprioception, counter-terrorism, navy seals, secret service, USA Team, groundfighting, training, plyometric, special forces, MMA, Parkour, mobility, ground engagement, bodyweight, challenges, fire rescue, security, coordination, stretching, Circular Strength Training, metabolic, anaerobic, yoga, energy, diet, weight loss, power, flexibility, conditioning, strength, exercise, weight-lifting, agility, stamina, endurance, nutrition, fat loss, fighting, combat, martial art, grappling, kickboxing, competition, boxing, recovery, core, pain-free, injury prevention, flat tummy, shoulders, breathing, legs, arms, fitness | 2 Comments »
Monday, February 1st, 2010
Dear Friends,
BIG things are happening in the tactical fitness world, and we can’t wait to share it with you!
I teamed up with RMAX Faculty Coach Ryan Murdock and CST Head Coach Adam Steer on a project that will change the face of bodyweight exercise, and raise the bar for downloadable ...
Posted in proprioception, nervous system, ground engagement, mobility, self-defense, Parkour, TACFIT, motor development, kinesthetic sensitivity, military, Sambo, physique sculpting, gymnastics, bodyguard, bodyweight, challenges, peaking, navy seals, USA Team, groundfighting, explosiveness, plyometric, secret service, special forces, strongman, bodybuilding, security, fire rescue, MMA, police, Physical, flat tummy, fat loss, Webisodes, injury prevention, core, legs, weight loss, yoga, strength, exercise, conditioning, stamina, power, recovery, martial art, hypertrophy, longevity, performance enhancement, joint mobility, wellness, stability training, stretching, competition, fighting, combat, grappling, kickboxing, boxing, fitness | 2 Comments »
Sunday, March 1st, 2009
As a USA National Coach for several years, I observed many athletic injuries: more than half were absolutely preventable as they happened not in a sport or on the job, but in training. The actual preparation became the villainous hurdle to their growth and development.
We've become so good at fitness ...
Posted in bodyguard, addiction, wellness, TACFIT, Compensatory Movement, bodyweight, fascial strength, mobility, joint mobility, over-training, Circular Strength Training, health, conditioning, immune system, injury prevention, longevity, recovery, exercise | 7 Comments »
Saturday, December 20th, 2008
Sometimes it feels as if I must lead a double-life: walking the middle of the road between mobility and yoga on one side, and conditioning and strength on the other. Because of the platform of public speaking, except for my instructor certification seminars, I often don't have the opportunity to ...
Posted in martial art, combat, competition, recovery, pain-free, fat loss, progress, injury prevention, violence, performance enhancement, periodization, bodyguard, TACFIT, military, toughness, sport specific, career development, Physical, stress relief, weight loss, free-weights, certification, agility, weight-lifting, coach, exercise, strength, conditioning, endurance, stamina, metabolic, Circular Strength Training, energy, anaerobic, gym, power, business, health, fitness | 11 Comments »
Thursday, October 2nd, 2008
So, if you're one of the most famous celebrity singers and actresses on the planet, how would you protect yourself? Jennifer Lopez chooses to surround herself with only the best. And if you've been around RMAX for any length of time, you'll recognize that suave beast bodyguarding J-Lo to the ...
Posted in bodyguard, coordination, martial art, Circular Strength Training, clubbells | 8 Comments »
