Archive for the ‘Parkour’ Category

TOP 20 World’s Best Health Traditions, What do you Get?

Sunday, May 15th, 2011

Hi CST pros and TACFIT athletes, This has been a long time coming. And I want to give you a free taste of what’s to come so that once again you feel comfortable that I’m providing you with high-quality, no-nonsense tactical fitness. But before we get to that, let me tell ...

Scott Sonnon’s Ultimate Conditioning DVD Series

Tuesday, December 8th, 2009

Scott Sonnon's Ultimate Conditioning DVD Series Coming to Crush Weakness in Muscles Near You! From the Desk of Raymond Horwitz, Black Belt Magazine: Scott Sonnon DVD Series Explores World of Ultimate Conditioning "Coming soon from Black Belt Magazine Video are three new martial arts conditioning DVDs from fitness expert Scott Sonnon that will take viewers ...

Bodyflow: Parkour and Circular Strength Training

Sunday, January 18th, 2009

Bodyflow: Parkour and Circular Strength Training® An Introduction to Parkour and its Synergy with CST Methodologies By Dan Edwardes copyright © Parkour Generations Ltd. Le Parkour (1), though crystallised into its current guise by Frenchmen David Belle and Yann Hnautra sometime in the 1980s, is a practice the roots of which precede ...