Archive for the ‘mechanoreception’ Category

Movement is not Mobility

Monday, February 15th, 2010

Recently asked,"how come the joint mobility program of TACFIT Commando advises tensing and fatiguing muscles? it seems a little counter intuitive. one would think it should relax and loosen them no?" It only appears counter-logical at first glance, because joint mobility is taught (by those who don't understand it) as joint ...

The Mobility Renassaince - FREE Webisode Inside!

Thursday, March 12th, 2009

Pound for pound, one of the strongest men I've ever met sits on my RMAX Faculty: Ryan Hurst, founder of CST Japan, a former US junior national gymnastics champion and police judo black belt from Osaka Japan (though born in Kansas) who overcame cancer through immersion into his daily personal ...