Archive for the ‘Vyayam’ Category

TOP 20 World’s Best Health Traditions, What do you Get?

Sunday, May 15th, 2011

Hi CST pros and TACFIT athletes, This has been a long time coming. And I want to give you a free taste of what’s to come so that once again you feel comfortable that I’m providing you with high-quality, no-nonsense tactical fitness. But before we get to that, let me tell ...

Pop Quiz: Who’s this outed Clubbell addict?

Saturday, March 21st, 2009

I was sent these two photos this morning at my twitter account (@flowcoach). Who owns this home gym featuring Clubbells as the Staple of Strength... Pop Quiz: Who's this outed Clubbell addict? flow thyself, a2a_linkname="Pop Quiz: Who's this outed Clubbell addict?";a2a_linkurl="";