Archive for the ‘do-it-yourself’ Category

Making a Homemade Clubbell Dummy

Monday, June 15th, 2009

Kind of late to the Clubbell® craze? Decided to make one or a few more? The basic design has been used and noted by many on the web. For fixed weight, some have used plastic baseball bats, for just under ...

Do-It-Yourself Parallettes for TACFIT

Tuesday, April 28th, 2009

What are Parallettes? Parallettes are mini-parallel bars used for strength and conditioning. Many people mistake them for pushup or dip bars. They certainly can be used for conventional exercises like pushups, dips, wall and handstands, L and V seats, but they also can be used for more sophisticated exercises like dog ...