Archive for the ‘health’ Category

How Can Mobility Heal Accelerated Aging?

Friday, November 21st, 2008

 What is the central unique point about my new book, Free to Move, which has catapulted it to a #1 Best Seller? Mobility is body's own anti-aging agent. When you bathe each joint in nutritive and lubricative flow, you revitalize "endogenous energy" (an energy independent of outside sources). Mobility removes aches and ...

My New “BEST SELLER!” - FREE TO MOVE!!!

Thursday, November 20th, 2008

Free to Move with the Intu-Flow Longevity System "Celebrity Flow Coach Scott Sonnon's Hottest New Best Seller!" "Free to Move with the Intu-Flow Longevity System is a book that moves from personal experience. Scott Sonnon started writing it after being trapped into a chronic joint disease for some time. What makes it ...

Learn the 6 Levels to Mastering your Breathing… and Health!

Wednesday, November 19th, 2008

What is performance breathing and what can it do for you? Find out the six 6 developmental levels of mastering your breathing... Near the close of the 19th Century, Russian Physiologist Verigo and Dutch Scientist Bohr independently discovered that without CO2, oxygen remains bound to hemoglobin, unreleased and incapable of ...

Being Breathed Leads the Way

Monday, October 6th, 2008

Here's a beautiful and heartfelt contribution from one of my most cherished CST Instructors Down-Under, Donna Eddy, Director of the Posture Plus Center in North Strathfield, New South Wales, Australia: "I wish to share some insights and learning from my week at my mother's bedside in relation to breathing and breath ...

Is YouRMAXimum Potential Just Hype?

Saturday, October 4th, 2008

I apologize for not addressing earlier this thread on my forum. As you can see around here, it's been a crazy, wonderful month. A few people there expressed discomfort at my zealous descriptions of CST on the website for my new book. Considering the intelligence demonstrated in some of the posts, ...

Stop Throwing Food at the Problem. Take Less but the Best!

Friday, September 26th, 2008

As a country, when Americans encounter hardship, we tend to throw money at the problem. It's a reflection of an abundant lifestyle, and rarely gets us out of trouble. For example, faced with the need for socio-economic institutional reform in our banking structure, we're poised to throw nearly a trillion ...

FREE MOBILITY BOOK! + FREE TO MOVE Published! www.Intuflow.com

Wednesday, September 24th, 2008

Dear Friends of Flow Coaching, I am so proud to finally release, after 2 years of editing, THE Bible of Joint Mobility, FREE TO MOVE!!! I’m releasing 3 new books this year, my most prolific year in my career as an author! You’ve already received your copy of Prasara Yoga: ...

Certifying “The Best Gym in USA” in Clubbell Fitness!

Wednesday, September 17th, 2008

I'm wheels-up for New York City to certify the "Best Gym in America" (voted by Fitness Magazine): Equinox. Equinox contacted me via the wonderful Lashaun Dale, of BodyBar DVD fame. Clubbell Fitness® is the world's first club swinging class designed for group exercise in modern health clubs. This ain't your great ...

The Most Successful Fitness Formula Ever Created!

Wednesday, September 17th, 2008

FlowFit has changed countless lives across the world with its uniquely powerful method of combining fitness with flow. Read this startling testimony to the power of FlowFit that I received this morning, among many others... "Dear Coach, I just wanted to let you know that working with flowfit fixed a problem ...

Full Body Clubbell MetCon Blast - FREE VIDEO!

Monday, September 15th, 2008

RMAX Faculty Coach Ryan Hurst knows what it takes to train hard, but he's more than just an athletic grunt. He knows how to Live Lean and Live Well. Though Ryan earned his black belt from one of Japan's most prestigious Police Judo Teams, and competed as a Junior ...