Archive for the ‘health club’ Category
Tuesday, January 26th, 2010
690gym.com
Remember that address. Make it into a memetic jingle. Bookmark it. Write it down. Etch it on your forehead in mirror writing. But remember it. Because for many years people have been asking, "What IS an RMAX Gym, and what would it look like?" RMAX Faculty Coach Brandon Jones and ...
Posted in longevity, coordination, hypertrophy, performance enhancement, joint mobility, workshop, stretching, competition, combat, martial art, fighting, grappling, boxing, kickboxing, sport specific, stability training, mobility, Compensatory Movement, Indian clubs, bodyweight, USA Team, MMA, TACFIT, FlowFit, leadership, wellness, physique sculpting, gymnastics, motor development, body-flow, recovery, core, certification, free-weights, agility, endurance, flexibility, stamina, medicine balls, clubbells, strength, exercise, conditioning, coach, kettlebells, weight-lifting, power, business, weight loss, energy, nutrition, fat loss, injury prevention, flat tummy, yoga, Circular Strength Training, health club, health, gym, anaerobic, metabolic, fitness | 5 Comments »
Wednesday, January 13th, 2010
New Course: CST IC Prep - Registration Now Open!!!
SEE ESS TEE!
CST101 is proud to debut with a two month, interactive training program by RMAX Faculty Coach Ryan Hurst. The course provides the missing link between following along with RMAX’s published resources and the deep understanding of CST’s core principles required ...
Posted in leadership, career development, branding, marketing, workshop, Circular Strength Training, certification, business, health club, coach | No Comments »
Monday, August 3rd, 2009
Many professionals are trying to edge above the world's fastest growing industry - personal training and wellness coaching. It's a highly competitive world out there, especially with conservative resources looking to maximize the return on their fitness investment.
Without a doubt, the Circular Strength Training System Certification provides you with the ...
Posted in career development, TACFIT, workshop, public speaking, health club, Circular Strength Training, certification | No Comments »
Tuesday, March 3rd, 2009
I work with many elite athletes and celebrities, and yet my greatest joy comes from working with the average Joe and Jane. Honestly, it can be a bit of a humorous irony working with a professional athlete considering that I came from the "shallow end of the gene pool" overcoming ...
Posted in empowerment, change, motivation, toughness, Webisodes, progress, success, health club, Circular Strength Training, clubbells | 11 Comments »
Saturday, September 27th, 2008
The following esteemed follow-up from RMAX Faculty Coach Ryan Murdock as a after action report from Certifying “The Best Gym in USA” in Clubbell Fitness!
"CST Hits the Big Apple!"
"New York will never be the same after 2/5 of the RMAX Faculty Coaching Staff hit town. You may not know it ...
Posted in workshop, flat tummy, fat loss, joint mobility, wellness, career development, leadership, yoga, Circular Strength Training, clubbells, coach, certification, success, health club, business, fitness | 3 Comments »
Wednesday, September 17th, 2008
I'm wheels-up for New York City to certify the "Best Gym in America" (voted by Fitness Magazine): Equinox. Equinox contacted me via the wonderful Lashaun Dale, of BodyBar DVD fame.
RMAX Faculty Coach, Ryan Murdock, will be flying down from Toronto with the lovely Tomoko, CST Coach Bao Tran will be ...
Posted in flat tummy, fat loss, workshop, joint mobility, physique sculpting, wellness, weight loss, Circular Strength Training, clubbells, weight-lifting, certification, health, health club, fitness | 6 Comments »
Sunday, August 31st, 2008
This article contributed by one of my top students in Australia, in Melbourne, Gary Wagner of Juggernaut PT. Here's a photo of Gary Wagner, one of my key CST Instructors receiving continuing education from visiting CST Head Coach Adam Steer earlier this Summer.
[Gary is 3rd from the right, along with ...
Posted in career development, Australia, leadership, Circular Strength Training, health club, business | 5 Comments »
Monday, August 18th, 2008
I find it difficult to sufficiently gush at the performance by the CST trainees, returning instructors, coach trainees, returning coaches, head coaches and faculty coaches.
You see, this weekend I felt more like a conductor than a presenter. When you spend half your life working so hard to accomplish a goal, ...
Posted in workshop, joint mobility, leadership, career development, flow, yoga, clubbells, certification, health club, Circular Strength Training, coach | 2 Comments »
Monday, August 11th, 2008
Congratulations to all of my new Circular Strength Training® Instructors in Singapore. CST Head Coach, the proctor of the examination course, reports the development:
Gettin’ Down With the Singaporeans
"After our first full day at the inaugural CST Singapore seminar, I think all the participants have full brains and tired bodies. ...
Posted in workshop, leadership, career development, Circular Strength Training, health club, certification, success, clubbells | 1 Comment »
Friday, June 27th, 2008
In this month's issue of Australia's Premier Law Enforcement Magazine, RESPONSE AUSTRALIA, one of the participants of my Force-Responsive Subject-Control (FRSC) workshops in Brisbane, Doug Nicholson - an incredible professional who is advancing the support, information sharing and communication between law enforcement personnel worldwide - published a review of his ...
Posted in nauli, education, compassion, heart, kickboxing, weight loss, Blogroll, health club, anaerobic, Uncategorized | 1 Comment »
