Archive for the ‘adaptation’ Category

Law #5 of the 7 Reasons Why Most Will Not Succeed

Thursday, August 4th, 2011

  Law #5: Vibration Nothing rests, everything is always moving from one state to the next. There are no days off. There is only recovering from yesterday, relishing today and preparing for tomorrow. If you want a higher quality physique, adopt higher quality movement. Muscle tension is a frequency, a vibration. So, if you ...