Comments for Scott Sonnon: Born to Fail - Made to Succeed

Comment on 10 Questions With One of the World’s Top Special Forces Trainers by Chris

Chris — Thu, 29 Jul 2010 23:58:19 +0000

Fantastic interview! Im trying to absorb as much as i can from watching and reading Scott’s body of work. Simple yet techincal explanations I can use to help my clients understand why the training WORKS! Thanks again, and thanks Scott for being so open with your wisdom.
Chris

Comment on TACFIT Commando assaults Chincoteague Island by Nicola (Italy)

Nicola (Italy) — Wed, 28 Jul 2010 17:57:38 +0000

That’s beautiful! I thought you tough guys had already hit the Commando level when the programme came out - now I feel a little less lonely. Joking, of course - I’m still a Recrute, but working on it. Thanks for all you did and still do, Coach S.!

Comment on Owning Your Movement by Lola

Lola — Wed, 28 Jul 2010 05:14:47 +0000

Just discovered your website. Love your approach, am impressed by your strength and big heart. Unusual and truly inspiring.

Comment on 16 minute Lifeguard Workout for a Chiseled Back and Shoulders by Damien

Damien — Tue, 13 Jul 2010 05:22:00 +0000

Hi Coach,

Is there a particular set of primer exercises we should use for this other than unloaded shoulder circles?

Also what poses would be best for compensation, or is there a particular one of the 5 A or B series Prasara flows that would best compensate for this program?

Thank you!

Comment on A Sniper’s Meditation by Karsten Jensen

Karsten Jensen — Sat, 10 Jul 2010 21:21:07 +0000

Extremely interesting! Thank you!

Comment on Fitness Finesse — A Lesson From Dignitary Protection by Martin

Martin — Fri, 09 Jul 2010 01:11:31 +0000

Love the Karelin reference!

Comment on TACFIT’s Origin in Stress Physiology by Guy Bedard

Guy Bedard — Sat, 26 Jun 2010 23:25:58 +0000

What an amazing story! Thanks for sharing Scott!

Comment on My Murphy-Proof One Arm Long Cycle Kettlebell Progression by Richard Manchur

Richard Manchur — Mon, 21 Jun 2010 13:56:08 +0000

Coach Sonnon,

This progression looks great. I am almost done with a 4×7 cycle and will give this a go for the OALC. Doing high reps in the long cycle tends to give me a lot of tension in the elbows and biceps. Would the Clubbell mill be a good complimentary exercise to use along with it?

Thanks,
Richard

Comment on Core Exercises to Breathe Behind the Shield by Priyam

Priyam — Sun, 13 Jun 2010 03:02:39 +0000

Just amazing, Scott! This info really puts all the talk about ‘core’ training into perspective for sure! Everybody who moves should read this IMHO!!! Thanks!

Comment on 16 Steps to the Flat-Tummy Diet by julie

julie — Thu, 10 Jun 2010 17:32:14 +0000

This has been a useful and informative article since I have been looking for a best solution on how will I get a flat tummy.I’ll try to do this mentioned tips and exercise at home.Since, most of the given steps are effective to others.