Archive for December, 2007
Monday, December 31st, 2007
Have you ever felt like you were just starting to really experience some development, when suddenly everything came to a hault and you "fell off of the wagon"? If you're like most people, you've experienced it more than once, and always with the looming spectre of "falling off the wagon" ...
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Monday, December 31st, 2007
Have you faced physical challenges in your life? If you're alive, you have. And yet, many people tend to separate people into two groups: those who are "special needs" and those who are "normal." However, from working with everyone from brain damaged and mentally ill to the elite world champion ...
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Monday, December 31st, 2007
After several meetings today with some of my international affiliates, I met with a wonderful client named Michael. Michael was very upset because he had been experiencing extreme dissonance between his religious life and his physical life. Coming from an orthodox faith, and a family history of obesity, he expressed ...
Posted in health, Circular Strength Training, business, success, exercise, conditioning, fitness | 1 Comment »
Monday, December 31st, 2007
I lay in a trembling mass cushioned by my own sweat, snickering at the effort required. Why does it cost so much energy, I think to myself. Why would one exercise, challenging but not overwhelming, tax me so?
Have you found these exercises throughout your life, yet? If you have, you're ...
Posted in health, Circular Strength Training, yoga, flexibility, stamina, exercise, conditioning, agility, fitness | No Comments »