Archive for February, 2010

My Tactical Energy Aids (T.E.A.s)

Friday, February 26th, 2010

I’m often asked why I carry a bag full of herbs around the world with me. I drink a lot of tea throughout the day (anywhere from 5-15 cups). Tea to me isn’t an option, it’s part of my optimal super-performance health plan. I can do without my “tea program” for ...

Italy TACFIT Fighter 1 Workout Video

Friday, February 19th, 2010

Italy TACFIT Fighter 1 Workout Video http://www.CST-Italy.it Complete 5 Rounds of: 60 seconds Medball Sprawl 60 seconds Medball Plyo-Jump 60 seconds Medball Upper-Cut Slam 60 seconds Band-Resisted Suplex Friend me on Facebook, Twitter a2a_linkname="Italy TACFIT Fighter 1 Workout Video";a2a_linkurl="http://www.rmaxinternational.com/flowcoach/?p=691";

TACFIT Groundfighter 1E Workout Video

Monday, February 15th, 2010

TACFIT Groundfighter 1E Workout Video http://www.TACFIT.tv Complete 10 Rounds of: 30sec Stability Ball Pushup on Inverted BOSU 30sec Cross Rope Pull on Inverted BOSU 30sec Inverted BOSU Pushup on Stability Ball 30sec Cross Rope Pull on Stability Ball 30sec before ...

Movement is not Mobility

Monday, February 15th, 2010

Recently asked,"how come the joint mobility program of TACFIT Commando advises tensing and fatiguing muscles? it seems a little counter intuitive. one would think it should relax and loosen them no?" It only appears counter-logical at first glance, because joint mobility is taught (by those who don't understand it) as joint ...

Why Shouldn’t You Be More Successful?

Sunday, February 14th, 2010

“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, Who am I to be brilliant, gorgeous, talented, fabulous? Actually, who are you not to be?You are ...

10 Reasons for the Success of TACFIT Commando

Saturday, February 13th, 2010

TACFIT Commando has no monthly memberships - unlike the gym. TACFIT Commando is portable - it fits on a piece of paper in your pocket, your laptop, or even on your phone! TACFIT Commando can be performed anytime, anywhere - at the beach, in your office, your hotel room, backyard, park or ...

Don’t Know What You’re Fit For?

Friday, February 12th, 2010

Some can see the amazing skills in TACFIT Commando previews on youtube and be intimidated by how foreign the movements appear. But, no, it’s not new. Thousands of years old actually - though now buttressed with modern science. The way we have been taught to train at a gym is the new ...

Are you the WRONG Person for TACFIT Commando?

Friday, February 12th, 2010

Thousands of recruits have swarmed TACFIT Commando. So of course the question has arisen: Am I the Wrong Person for the system? Who is the wrong person for TACFIT Commando? It’s not for people who merely want show muscle and not GO muscle. So if you’re a bodybuilder who prefers the suffocation ...

3 Tips to become Instantly Stronger, Better, Tougher!

Friday, February 12th, 2010

Here are 3 points from TACFIT Commando which will help you RIGHT NOW be better, stronger and tougher: Exhale with the effort phase of the movement. The goal is to connect the core to the Earth through the power of your appendages. Some people have panty-wasted abs and have trouble fighting ...

Shameless but Necessary 8 Reasons.

Thursday, February 11th, 2010

8 Irrefutable Reasons for TACFIT Commando   TACFIT Commando has no monthly memberships. TACFIT Commando can fit in your pocket on your phone or a piece of paper and be taken anywhere. TACFIT Commando can be performed at any moment - in an office, yard,  park, beach, desert, tundra, jungle, hotel or living room. TACFIT ...