Archive for September, 2010

What’s Wrong with our Food System?

Tuesday, September 28th, 2010

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NEARLY HERE: My Kettlebell Special Operations Secrets Declassified

Tuesday, September 28th, 2010

Hey gang, Having just returned from the 2010 World Martial Arts Games proudly wearing 4 gold medals for the US Team (in submission grappling, sport jiujitsu and mixed martial arts), I'm able to finally share some of the methods that I used to get into world-class fighting ...

Mastering the System

Wednesday, September 22nd, 2010

Joe Wilson and I have been training together for over a decade, whether martial artists and professional fighters, special operations soldiers and federal law enforcement personnel, or health and fitness professionals from countries Australia to Scotland. I cannot say that I respect very men more than ...

TACFIT Juliet and Kilo in Perugia, Italy

Sunday, September 12th, 2010

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160th SOAR Nightstalkers TACFIT Field Instructor School

Sunday, September 12th, 2010

The opportunity doesn't always arise for me to reflect upon the great honors with which I'm bestowed, but one makes me take pause in remembrance: the privilege of conducting the 3rd Battalion 160th Special Operations Aviation Regiment TACFIT Field Instructor School at Hunter Army Air Field, Georgia, alongside of RMAX ...

Identify and Own Your Style

Saturday, September 4th, 2010

Everyone experiences an array of changing mental and emotional challenges as they walk through the ascending ranks of martial arts study. We often hear about the mind-body-spirit connection, but how this concretely manifests remains often unaddressed. How and why do belt rankings exist? There's certainly a historical reason. There's also a ...