Archive for November, 2014

Recorded Teleconference: Balancing Hormones with Exercise (VIDEO INSIDE)

Sunday, November 30th, 2014

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Control Hormones: Lose 4″ on your Waistline in Less Than 1 Month

Saturday, November 29th, 2014

How can you get your shape back after losing it? Especially as a women (though also with men), hormones play the #1 part of this equation! If you’ve been frustrated by working hard and even eating well, but not getting results, Angela Fisher lost 8 pounds (5 more than her ...

3 Inches and 14 Pounds in 5 Weeks WITHOUT ANY CHANGES To Your Exercise or Nutrition

Friday, November 28th, 2014

3 Inches and 14 Pounds in 5 Weeks WITHOUT ANY CHANGES To Your Exercise or Nutrition: Most people carry extra weight and size, often not because they're poorly fit (and in some cases, despite having good nutrition!) Most people carry excess size from a series of hormonal events which causes ...

How to Start Over and NEVER FAIL in your Fitness!!!

Friday, November 28th, 2014

Have you ever had to start completely over in your fitness? If you haven’t, it’s excruciatingly difficult, and not for the reasons you imagine. It’s not the lifestyle pattern shifts to create the time to exercise; it’s not the soreness, lack of conditioning, or exercise challenge. The difficulty in starting ...

Not Everyone Goes Home for Thanksgiving

Thursday, November 27th, 2014

How many times had my family been separated during the war over such holidays as today's? I think of those times and I imagine the heartbreak of thousands of other families currently unable to embrace each other and spend these warm times around big tables of meals and mirth. From whatever ...

Hit All 3 Hormonal Windows to Burn Fat, Build Muscle and Balance Hormones

Thursday, November 27th, 2014

To my friends and followers, I am bold enough to say that I’m probably going to change your life with this article. What's in it changed mine, when I thought my career had ended with a terrible accident. I also know this is true, because in the tens of ...

How to Flex Your Hormones!

Wednesday, November 26th, 2014

Do you want to know how to "Flex Your Hormones"? Don't you tend to think of hunger as some kind of mechanical absence of food that causes discomfort? Well, surprisingly enough, it's actually a sensation in your brain! That gurgling in your stomach is actually your brain telling your stomach ...

My New Free Nutrition Book + Register to Win $1,500.00

Tuesday, November 25th, 2014

I hope you're doing well, but I'm about to help you feel even better with this gift: I am giving you my FREE book: 16-Step "Addition Nutrition" Approach to Optimize Your Hormones For Fat-Burning, Muscle-Building And Energy-Increase. ===> SCROLL DOWN TO GET IT NOW, OR READ ON TO UNDERSTAND WHY <=== Distilling ...

You’ll Never Find the Time, but You Can Make It!

Thursday, November 20th, 2014

A great coach once told me, "Sonnon, you'll never find the time. But you can make it." We "lose time" not due to the over presence of responsibilities and tasks, but due to stress squandering moments through inefficient organization and ineffective procedure. There are many ...

Are You Breaking the 3 Laws of Functional Fitness?

Thursday, November 20th, 2014

At one point or another in our lives we ask the question, "What are we fit FOR?" Are we fit for our job, our recreation, our families: the "ness" of fit-ness? So, many of us have turned to the fitness world in hope of receiving aid. Hopes turn sour as ...