In honor of our tactical first responders, for all you have given to us, and sacrificed for us, we wanted to give back to you. In the past few years of teaching for the federal government, I discovered a consistent, universal list of pains and injuries which not only prevented you from accessing exercise, but adversely impacted your readiness, and more importantly, diminished your quality of life.
This course evolved organically from creating solutions which would allow restructuring to happen and return you to pain-free, injury-recovered status.
I consider it an honor to give you this for free, because while you’ve been busy actually protecting and saving lives, I’ve been researching how to protect and save yours from the dire circumstances of your job. It would have been impossible for you to do both, so for all you do for us, let us do something for you for once.