FREE Webisode: Shoulder Prehab and Post-rehab
June 21, 2008 – 5:00 am
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One Response to “FREE Webisode: Shoulder Prehab and Post-rehab”
Firstly….nice little shoulder sequence there.
IMHO for those that are not CST aware, infact those not training aware maybe saying “shoulder rolls” rather than shrugs would be more informative and movement appropriate?
(not to criticise the presenter here)
It is obvious that you are rolling, but maybe that is only due to CST and other training.
Rolling is (again IMO) better than the ‘old school’ shrugs!
Just a thought.
Happy rolling- clubbing- flowing
Donna from the land of Oz.
By donna eddy on Jun 22, 2008