FREE Webisode: Crossfit Clubbell Workout
June 28, 2008 – 4:28 amCheck out this innovative free Clubbell workout at Crossfit Portland created by CST Instructor and Crossfit Coach, Scott Hagnas:

Flow Thyself™,

Check out this innovative free Clubbell workout at Crossfit Portland created by CST Instructor and Crossfit Coach, Scott Hagnas:

Flow Thyself™,

One Response to “FREE Webisode: Crossfit Clubbell Workout”
Nice work, really liked the 2 Kettlebell Zero Momentum Clean and Push Press, L-Sit, Planche combo at the end.
By Eamonn on Jul 2, 2008