Peta Wilson Speaks on Circular Strength Training
November 14, 2008 – 5:58 amHaving just returned from Los Angeles where I had the honor of launching Peta Wilson’s specific physical conditioning for her two new major motion picture roles, I’ve been crafting her program to meet the physiological profile of her next character. As a professional, Peta easily digested the Circular Strength Training approach of specific physical preparedness for each individual movie… much like a method actor would embrace the heart of the intended role.
Here’s a look back at her prep a few years ago:
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Now, I can’t release info yet on the program I’ve designed for her yet, but here are her first reflections from Day 1:
Peta will shock Hollywood yet again with the depth and breadth of her acting talents, as she always has! Stay tuned here for more announcements as she releases them!
Flow Thyself™,
4 Responses to “Peta Wilson Speaks on Circular Strength Training”
That’s outstanding - I loved Peta in La Femme Nikita, it’ll be great to see her in some new roles. Hope all is well with you, Scott.
By Mike Massie on Nov 14, 2008
I love you Peta!!!!!!!!!!!!thank you
By Monica on Nov 14, 2008
You are amazing, Peta! I look forward to seeing your upcoming projects.
All power to you!
By Maja(maya) on Dec 4, 2008
hello,
coach sonnon, it appears you did well with this project (actress). interesting you tailored the program to fit “nikita”. haven’t ever heard any trainer say something like that before.
it will be interesting to see this machine you built (actress) on the screen.
thanks
By lorenzo damarith on Dec 25, 2008