Scott Sonnon’s Ultimate Conditioning DVD Series

December 8, 2009 – 3:51 pm

Scott Sonnon’s Ultimate Conditioning DVD Series

Coming to Crush Weakness in Muscles Near You!

From the Desk of Raymond Horwitz, Black Belt Magazine:

Scott Sonnon DVD Series

Explores World of Ultimate Conditioning

“Coming soon from Black Belt Magazine Video are three new martial arts conditioning DVDs from fitness expert Scott Sonnon that will take viewers through guided workouts for strikers, ground fighters and kickers.

Ultimate Conditioning for Strikers, Ultimate Conditioning for Ground Fighters and Ultimate Conditioning for Kickers include a variety of workouts using your own body weight, kettlebells, plyometrics boxes and Sonnon’s own Clubbell. These exercises are designed to improve strength, endurance and task-specific conditioning so you can perform the techniques involved in the particular volume’s focus (striking, ground fighting or kicking).

Workouts—including intense circuit routines demonstrated at different levels with cool-down intermissions—are coached by Sonnon and executed on-screen by coaches/athletes John Wolf and Jim Romig.

The Ultimate Conditioning series will be available soon!”

Self-defense and fitness expert Scott Sonnon
John Wolf, Scott Sonnon and Jim Romig pose for photos during the production of Sonnon’s upcoming Ultimate Conditioning DVD series.
(Photo courtesy of John Wolf)
Self-defense and fitness expert Scott Sonnon
Jim Romig (left) and John Wolf catch their breaths
between Clubbell workout sequences.
(Photo courtesy of John Wolf)
Self-defense and fitness expert Scott Sonnon
Scott Sonnon throws John Wolf.
(Photo courtesy of John Wolf)
Self-defense and fitness expert Scott Sonnon
John Wolf, Jim Romig, Brandon Jones and Scott Sonnon perform feats of gymnastic spectacle during videographer Erik Niel’s outdoor segments.
(Photo by Nikolay Travkin)
Self-defense and fitness expert Scott Sonnon
Black Belt’s Raymond Horwitz (left) and Rachelle Lagnado join Scott Sonnon, CST and TACFIT Instructors John Wolf and Jim Romig of Wolf Fitness Systems in Salinas, RMAX Faculty Coach Brandon Jones of the 690 Gym in Los Angeles, and Nikolay Travkin, CEO of RMAXInternational.com for a group photo at the end of production.
(Photo by Erik Niel)
Self-defense and fitness expert Scott Sonnon
Erik Niel (right) captures Scott Sonnon throwing John Wolf
outside the Black Belt magazine.
(Photo by Nikolay Travkin)

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Scott Sonnon

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  1. 2 Responses to “Scott Sonnon’s Ultimate Conditioning DVD Series”

  2. can’t wait to check it out!

    By Smitty on Dec 8, 2009

  3. Hell’s yeah!

    By John B on Dec 9, 2009

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