Get YOUR Intro to the World of CST in 2 Days!
February 8, 2010 – 2:31 pm
For almost as long as RMAX has had forums, the most commonly asked question has been “Where do I start?” Now we have a definitive answer.
Intro to CST
Registration opens on Wednesday, February 10 at http://cst101.com/courses/intro-to-cst/
For the first time ever, Intro to CST offers a fully self-contained, eight-week program that perfectly integrates CST’s joint mobility, multi-planar exercise, and Prasara yoga into an easy-to-follow package.
It’s all here:
• Detailed Video Instruction - learn the details that make each movement
• Fun and Challenging Training - work at your own level and get results while having a great time
• Goal Setting and Planning - just ask any Coach how important this is
• CST Fundamental Theory - see how everything fits together
• Nutritional Coaching - small changes that make a big difference
• Team Forums - ask questions and get support
• Health First - simply put, you will finish this course in better health than you began
This course is not only the perfect introduction for CST beginners; it’s also a great way for more experienced athletes to see how each aspect of CST training dovetails together to achieve optimal results.
Each of the three rings has always had a logical starting place, but never before has there been a clear and simple way to experience first hand the magic that occurs when CST is applied as a complete system. If you’ve ever wondered how it all fits together, this is your chance to work directly with a Faculty Coach and see for yourself.
Check out CST101.com today for more information!
