"Body-Flow: required reading for all SpecOps."

[circular]

http://www.specialtactics.com/MILFIT13.pdf

Read this excellent article on Body-Flow for special forces operators.

[Mike Baldwin]

The respect will continue to grow !!!!

Scott's mindset and capacity to analyse material is eons ahead of just about anything else out there at present - as more and more people learn about the concepts he presents, he will become busier and busier !!!!!!

Cheers :D