notadumbbell
06-05-2006, 02:14 AM
I am very pleased to announce that RMAX Head Coach Ryan Murdock will be leading a CST™ workshop in Winnipeg, Manitoba, Canada, on September 16th, from 10am to 5pm. Join Coach Murdock for a day of exploration and self-discovery in the Canadian Heartlands.
Participants will be introduced to the three flagships of CST™.
Intu-Flow™
The CST™ training flagship that teaches you how to recover and refine the full range of motion of all of your joints, improve muscular coordination, and increase joint strength. The foundation of joint health and performance enhancement.
Body-Flow Prasara™ (Sanskrit for: “Movement without thought”)
Excess tension hemorrhages performance. Body-Flow exercises help rid the body of excess tension by re-educating efficient movement patterns and reintegrating Breathing, Movement and Alignment. Putting these exercises together into Kinetic Chains allows you to train to access Flow state at will. Learn how to incorporate biomechanical exercises into your personal practice and how to use them to enhance performance in any activity.
Clubbell®
The Clubbell® is the only tool specifically designed to train strength in 3-dimensions. In this introduction to this cutting-edge method of strength training you’ll learn the 7 key elements of Clubbell® training -- the keys to taking apart any movement.
Material will be presented in such a way that participants can apply it immediately to their personal practice.
*Seminar Fee
$125.00 if paid before July 15th
$150.00 if paid after July 15th
*Full payment is required by September 2nd 2006 and is non-refundable.
Please contact me at amccoll@gmail.com for registration information or with any questions.
On a personal note, I am REALLY excited about this event!
I was unable to swing the Toronto event in May and have another commitment for June 10th when Coach Murdock is in Quebec. I decided that I best ensure "third time lucky" by bringing him to Winnipeg.
I look forward to meeting some of the other 'Peggers from the forum and any other CST™ enthusiasts able to attend this event.
Participants will be introduced to the three flagships of CST™.
Intu-Flow™
The CST™ training flagship that teaches you how to recover and refine the full range of motion of all of your joints, improve muscular coordination, and increase joint strength. The foundation of joint health and performance enhancement.
Body-Flow Prasara™ (Sanskrit for: “Movement without thought”)
Excess tension hemorrhages performance. Body-Flow exercises help rid the body of excess tension by re-educating efficient movement patterns and reintegrating Breathing, Movement and Alignment. Putting these exercises together into Kinetic Chains allows you to train to access Flow state at will. Learn how to incorporate biomechanical exercises into your personal practice and how to use them to enhance performance in any activity.
Clubbell®
The Clubbell® is the only tool specifically designed to train strength in 3-dimensions. In this introduction to this cutting-edge method of strength training you’ll learn the 7 key elements of Clubbell® training -- the keys to taking apart any movement.
Material will be presented in such a way that participants can apply it immediately to their personal practice.
*Seminar Fee
$125.00 if paid before July 15th
$150.00 if paid after July 15th
*Full payment is required by September 2nd 2006 and is non-refundable.
Please contact me at amccoll@gmail.com for registration information or with any questions.
On a personal note, I am REALLY excited about this event!
I was unable to swing the Toronto event in May and have another commitment for June 10th when Coach Murdock is in Quebec. I decided that I best ensure "third time lucky" by bringing him to Winnipeg.
I look forward to meeting some of the other 'Peggers from the forum and any other CST™ enthusiasts able to attend this event.