Ground Work

[taicjc]

I am looking to explore ground work,can anyone recommend a good style to start with that will complement rmax? BJJ/Judoetc...

Thanks
Chuck

[Scott Sonnon]

Chuck,

These articles will help you reframe your question:

Combat SPP (http://www.profcs.com/app/aftrack.asp?afid=161306&u=www.circularstrengthmag.com/22/sonnon7.html)
Delivery Systems, Rules of Engagement (http://www.profcs.com/app/aftrack.asp?afid=161306&u=www.circularstrengthmag.com/34/sonnon3.html)

[JasonE]

Chuck -

RMAX practice complements any form of groundwork you choose to pursue. Find the path you wish to explore and an instructor who resonates with you, and RMAX will help you succeed in your journey.

Happy trails!

[rutherford]

What's available in your area? Have you visited any of the schools?