Rufus
01-10-2004, 12:34 PM
This morning I gave a 1.5 hour seminar introducing CST at Capital Fitness in Raleigh.
A great time was had by all, and they all asked the owner to make me a regular there, even though I keep telling them I don't have time :oops:
We covered Warrior Wellness and Be Breathed, with 'teasers' of more advanced BMEs and Kinetic Chains, plus Clubbells.
Rufus
A great time was had by all, and they all asked the owner to make me a regular there, even though I keep telling them I don't have time :oops:
We covered Warrior Wellness and Be Breathed, with 'teasers' of more advanced BMEs and Kinetic Chains, plus Clubbells.
Rufus