Degree of Freedom

[Jay76]

Coach

I do WW. Do I need DOF pacakge too????

Jay

[Scott Sonnon]

Jay,

If you faithfully practice Warrior Wellness daily, study the forum, ask questions and apply the answers, and you have no intention of helping others with their impediments, deficits and preconditions, then you won't need Freedom By Degree, (other than for visual demonstration of the exercises not depicted in Warrior Wellness.)