body flow: ball of toe

[mechow]

I really dig on this position. Moving all around in it. Too much maybe, because Ive started to develop a deep ache in my lower legs. I cant feel it as long as I am weighted on them, but as soon as I move off ball of foot and unfold my legs, this pain feels like it is coming from deep inside, as if the stress in the bone is dispersing. Does anybody else know what Im talking about? This developed for me recently so Im taking time off. But anyway I am really enjoying exploring this. I saw 'the last samauri' the other night...I was like , 'who needs chairs?' When Im on the ball of the foot, I try to relax my ankle so the structure of it is supporting my body weight. All 230 lbs. They told me I may have weak connective tissue because my body grew so fast. But I try not to hold my ankle.

[Scott Sonnon]

Our body sends us satellites to inform us of the root, cause and solution of any physical ailment or condition. I've emboldened your own intuitive process.

You wrote: I really dig on this position. Moving all around in it. Too much maybe, because Ive started to develop a deep ache in my lower legs. I cant feel it as long as I am weighted on them, but as soon as I move off ball of foot and unfold my legs, this pain feels like it is coming from deep inside, as if the stress in the bone is dispersing. Does anybody else know what Im talking about? This developed for me recently so Im taking time off. But anyway I am really enjoying exploring this.

[mechow]

Thanks Coach..makes sense. Everybody is unique...get it in my own experience. Body Flow makes me feel like a golem. :shock: