Just received Body-Flow tapes + Training mat question

[somlor]

Well I just received my Body-Flow video tapes and watched the first one. Damn this is more challenging than I thought. I think I am afraid to really get into the drills before I have a proper mat though. Can anyone recommend a good source for training mats? I live in a huge converted warehouse loft so I'd like to get something pretty big. Or even better maybe would be mats that can be layed/fitted together to form as big of a space as I want.

[Scott Sonnon]

Sean,

Check out jigsaw mats for garages. They're super inexpensive and just as functional for Body-Flow as high-dollar "martial arts" mats. Try Zippy Mats (http://www.open2shop.com/kids/html/zippy_mats.html) and let me know what you think.

Take your time with Body-Flow. Go smoothly and slowly. Enjoy the journey.

[somlor]

Thanks coach!

:)