JasonE
12-11-2006, 09:00 PM
I received this in an e-mail:
Recommended exercises:
Wrestling, pancratium, boxing, running, pitylism, ecplethrism,
shadow-fighting, acrocheirism, leaping, discus-throwing, exercising the body with the corycus and with a ball, pulling ropes, work— such as digging, rowing, ploughing, pruning, burden-bearing, reaping, riding, fighting, walking, hunting, fishing and other things practiced for a living.
Galen, de sanitate tuenda, 79; Selected Works, 59, 92, 299-304.
As Head Coach Brandon says, "Always be training."
Recommended exercises:
Wrestling, pancratium, boxing, running, pitylism, ecplethrism,
shadow-fighting, acrocheirism, leaping, discus-throwing, exercising the body with the corycus and with a ball, pulling ropes, work— such as digging, rowing, ploughing, pruning, burden-bearing, reaping, riding, fighting, walking, hunting, fishing and other things practiced for a living.
Galen, de sanitate tuenda, 79; Selected Works, 59, 92, 299-304.
As Head Coach Brandon says, "Always be training."