Aphrodite-Flow Class (NYC) Feb 9th

[Coach Tran]

I will be conducting a group fitness class at Slope Fitness called “Parasara for Partners ”. In the past, I have designed a specialized CST program for some of my past clients who expressed interested in becoming better lovers. Now I have an opportunity to bring this program to NYC. On Feb 9th at Park Slope Fitness 8:00pm I will be covering how to use the CST system to enhance and improve your sexual fitness. If you are interested in learning how to using CST to flow where it counts, than sign up NOW!

Slope Health & Fitness

808 Union St (Cross Street: Between 6th Avenue and 7th Avenue)
Brooklyn, NY 11215View Map (http://maps.citysearch.com/map/view/11654711)
(718) 783-4343
Directions: N, R at Union St

The cost of this class will be $40 per person. Please bring your lover, partner, and date to this special fitness event. I am not responsible for any children that may result from this training.:D:D:D Please "Exercise" safely and with caution!!!! It is HEALTH first fitness for Parasara for Partners. Please contact me at BaoTran@CSTCOACH.COM for more information.

[rutherford]

Coach, this sounds like a lot of fun.

One question. What do you find is a good compensation for all the lower back exercise?

[Coach Tran]

Jason,

Can you clarify your question and in what context? What lower back exercise exactly?

[Coach Flanagan]

Please bring your lover, partner, and date to this special fitness event.
I'm worried that if I do bring my lover, partner, AND date that they would all find out about eachother. What do you recomend for mitigating that potentially explosive situation?

Just kidding, sounds interesting Bao. Best of luck!:)

[Coach Tran]

I will take pics if I am allowed. ;)

[rutherford]

Without giggling? Let me try.

It seems to me that being a good lover involves quite a bit of pelvic tilt to the front and rear. Certainly, there are other considerations and other movements involved, but this seems to be the primary one and possibly a cause for strain and increased tension chains.

Any ideas on commpensatory movements?

It occurs to me that my question would have been better placed in the General Discussion thread. This sounds like a tremendous event. Lots of fun!

[Coach Tran]

Jason,

Keep Intu-Flow® as your foundation, bro. Go deep there. This program will help anyone to recover, coordinate, and refine all the areas for cupid's arrow. ;) Flock of Pigeons and Spider Monkey flow chains seem to work for most of my clients looking for that edge. I have other specific flow chains that I have created for this purpose but I will have to keep that private until it is trade marked. :D

PS: RMAX will announce it when it comes out. :D