Coach Wolf
09-30-2003, 12:20 PM
My current evolution in fitness started approx 2 years ago when I purchased Power to the People...I was so happy with the results that I purchased all of Pavel's books and videos soon thereafter. Through the Dragondoor website I was introduced to Coach Sonnon's work and have not looked back since. The synergy of CST and Kettlebells have spurred new gains in strength, speed and flexibilty...I am more fit now than ever and can't help but share the method to my madness with anyone who wants to improve on their current level of fitness.
Over the past year I have made the decision to make fitness my career. I earned a certification from the ISSA and currently work at the Monterey Bay Athletic Club the on base gym for the Naval Postgraduate School. My most recent (and significant) accomplishments include attending the CST Instructor seminar in June and RKC in September...to anyone interested in attending either...I would highly recommend doing so! :twisted:
Sincerely,
John Wolf
CST, RKC, CPT
Over the past year I have made the decision to make fitness my career. I earned a certification from the ISSA and currently work at the Monterey Bay Athletic Club the on base gym for the Naval Postgraduate School. My most recent (and significant) accomplishments include attending the CST Instructor seminar in June and RKC in September...to anyone interested in attending either...I would highly recommend doing so! :twisted:
Sincerely,
John Wolf
CST, RKC, CPT