Cody Fielding
06-15-2007, 05:48 PM
Due to issues with the location, the date for this event is pushed back one month to JULY 21st 2007.
Hello everyone, ***NEW DATE July 21st 2007***
This workshop is an outgrowth of the process that I’ve used for myself and for a number of other CST athletes helping to prepare them for CST certification seminars. Aside from having a good time and fostering camaraderie, I plan on presenting the material in a very pragmatic, accessible manner.
This workshop is designed for the following:
1) those who are already registered for a cert course
2) those who are considering signing up for a cert
3) CST instructors who are interested in joining the fun
4) those not interested in a cert but wanting a solid CST overview
The goal here is to give everyone a ‘feel’ for what the actual cert event will be like. It is the intent of the day to improve the performance of all who attend, to increase their confidence and align their priorities/preparations for a certification.
What to expect:
Throughout the day, we’ll work in three different ways.
1) Diligent and focused work in all three wings of CST. Each participant will receive specific input on their strengths and weaknesses and suggestions about areas of focus on to be best prepared for their cert seminar.
2) Discussion, Q&A and practical work on key CST principles including: 7 key principles, selective tension, breath mastery, integration of breathing, structure & movement, Ratings of perceived Effort/Discomfort/Technique, etc.
3) Mini-version of physical performance required at Cert seminars. This will include a look at Forward Pressure, FlowFit™™ and 4x7.
The Details:
Date: Saturday July 21st **** NEW DATE
Time: 10am-5pm
Location: San Francisco (exact location TBA)
Fee*: $150.
*For any currently certified CST’s who want to join, the fee is just $100.
Look forward to fun day of movement and learning.
There are NO per se prerequisites for this event.
Cheers and I look forward to training with you,
C-
Hello everyone, ***NEW DATE July 21st 2007***
This workshop is an outgrowth of the process that I’ve used for myself and for a number of other CST athletes helping to prepare them for CST certification seminars. Aside from having a good time and fostering camaraderie, I plan on presenting the material in a very pragmatic, accessible manner.
This workshop is designed for the following:
1) those who are already registered for a cert course
2) those who are considering signing up for a cert
3) CST instructors who are interested in joining the fun
4) those not interested in a cert but wanting a solid CST overview
The goal here is to give everyone a ‘feel’ for what the actual cert event will be like. It is the intent of the day to improve the performance of all who attend, to increase their confidence and align their priorities/preparations for a certification.
What to expect:
Throughout the day, we’ll work in three different ways.
1) Diligent and focused work in all three wings of CST. Each participant will receive specific input on their strengths and weaknesses and suggestions about areas of focus on to be best prepared for their cert seminar.
2) Discussion, Q&A and practical work on key CST principles including: 7 key principles, selective tension, breath mastery, integration of breathing, structure & movement, Ratings of perceived Effort/Discomfort/Technique, etc.
3) Mini-version of physical performance required at Cert seminars. This will include a look at Forward Pressure, FlowFit™™ and 4x7.
The Details:
Date: Saturday July 21st **** NEW DATE
Time: 10am-5pm
Location: San Francisco (exact location TBA)
Fee*: $150.
*For any currently certified CST’s who want to join, the fee is just $100.
Look forward to fun day of movement and learning.
There are NO per se prerequisites for this event.
Cheers and I look forward to training with you,
C-