Ongoing Prasara Yoga classes

[JasonE]

Prasara Yoga classes are taught Monday - Thursday every week at Bally Total Fitness in Richfield, MN (suburb of Minneapolis). Monday and Wednesday we meet at 12:15 pm, Tuesday and Thursday we meet at 11:00 am. There is a modest charge for participation.

Location and contact info is available here: http://www.cstminnesota.com/8.html

Classes are taught by ME. :) I hope to see you there!

[JasonE]

UPDATE:

Effective Wednesday, August 15, all Prasara Yoga classes will be taught from 11:00 to noon, Monday through Thursday.

Monday and Wednesday classes will be very basic, emphasizing relaxation, breathing, and structure. These classes are free to members of Bally Total Fitness.

Tuesday and Thursday classes will be more challenging, with greater emphasis upon movement, increasing strength and endurance, and overall mobility. There will be a participation fee for these classes, with members and nonmembers equally welcome.

Come join the fun! :)