25's Just Arrived

[Lumpy Gravy]

My 25's just got here this morning. I'm at work (in a corporate office), but I still found a space to do a few mills, 1-hand swipes, and armpit casts. They are a lot more challenging than my 15's, but they feel like they'll challenge my whole musculature where as the 15's were just a grip thing. I'm going to slowly incorporate them into my workout over the next two weeks before they become what I spend the majority of my CB time on. I'm pumped so that's why I posting. ;)

*As I was typing this somebody came by thinking it was a wiffleball bat and tried picking it up. haha! :twisted:

[Scott Sonnon]

Ah, the wiffleball bat. :twisted:

Congratulations, amigo. It's a very important distinction regarding the full bodily activation of heavier Clubbell lifting.

Yesterday was interesting for me, because it was then that I first realized that my grip strength had caught up to (and perhaps exceeded) my conditioning. On my 2nd set of 15 one handed Swipes with the 45lbs Clubbell, I nearly hurled. At first it didn't make sense to me, until my training partner pointed out that my form remained nearly perfect the entire set.

I look forward to reading what evil web you weave using your Heavies.

[Lumpy Gravy]

Ouch. I was curious if that would ever happen since it always seems that my grip cuts out well before I start to get really gassed. Those bruiser swipes must be killer though. I just went out during lunch time and played around with one of the 25's in the warm 40 degree F air here. ;) I got 3 head casts with each arm. I'm fairly certain that if I went for a 4th I would be a couple teeth lighter right now. I guess that'd be the easy way for somebody to cut weight. :) I have to get these things away from my desk. I've been having to explain club swinging every 5 minutes!

[Scott Sonnon]

A triple on the head cast with the Heavies is pretty burly, my man! :twisted:
No, go ahead and keep them at your desk. No problem on having to explain them to everyone. :wink: Seriously though, you could always contact Nikolay at RMAX.tv Productions to setup an affiliate program for yourself. There are individuals making thousands of dollars in passive revenue that way. :shock:

[Lumpy Gravy]

haha! Well I actually was showing a personal trainer at my gym some of the CB stuff a week ago. I intro'd him to the beauty of a pull-up/dip belt earlier and I found out he has a KB he uses with some clients. I gave him the your url. Maybe that'll be a CB sale for you guys. ;)

I was doing swipes with the 25's today and I felt it a lot more in lungs. My grip still gave out first, but it was promising since I was never breathing heavy with the 15's even during the phase density training. Pain and agony are right around the corner and I'm looking forward to it. :twisted: