monthly fitness tip

[shadow]

Hi Coach Sonnon,

I love the shoulder prehab.... when is the next installment coming along?

I would love to see any area covered.... wrists, ankles, hips, knees, neck.....

[al-209]

Love the new clip, but will we still be able to view the shoulder prehab clip? just about got it down cold but its still nice to have that reference

[rutherford]

Love the new clip, but will we still be able to view the shoulder prehab clip? just about got it down cold but its still nice to have that reference

http://www.rmaxinternational.com/fitnesstips/cstshoulderprehab.html

[al-209]

many thanks