Archive of the monthly fitness tips?

[James Boelter]

Alas, the sound card on my laptop went on the fritz, and before I could replace it, the FMFT video on "panting" had been replaced by the current one featuring medicine ball work. Is there any place on the RMAX site (or YouTube, etc) that the old fitness tips are stored, so I could see (and hear) the whole thing? If not, it's my loss, I guess...I could always go back to the old "Zdrovye" VHS tapes and review that material.

Oh, and lest I seem cavalier and ungrateful...the monthly fitness tips are an incredibly generous and helpful feature, Coach. I've been preaching the gospel of shoulder pre-hab for years, and that first presentation was a classic. Many thanks!

[Joseph David]

James,
I believe you will find them archived in the premium members section. You also get all the back issues of the CST Magizine.
:)

[vvvooo]

Hi James,

Five days ago or so I asked the same question, about the breathing tip of the month.
http://www.rmaxinternational.com/forum/showthread.php?t=15859


I received a response from Coach Hurst as follows:


From Coach Sonnon's Blog (http://www.scottsonnonlive.com/).


Dogs Panting (http://www.rmaxinternational.com/forum/../breathing/dogspanting1.html)


Hope this helps.

[James Boelter]

Oh, the BLOG...I forgot about that!

Many thanks for the help, everybody.