migo
10-10-2007, 01:24 AM
In the leg lock blog article Scott mentions that you need 12,000 repetitions to be able to perform a fine motor skill under stress (I'm actually curious how this was determined, but that's something else). One of the Crane blog articles mentions plateauing being a problem. Obviously anaerobic conditioning and fine motor skills are separate things, but I'm curious if the same approach should be taken for fine motor skills, in adjusting the training so that it's more efficient, or if it should be repeated the same way for the best results. And whichever one it is, what the reasons for it are.