Hello

[Anthony Yniguez]

Hello all,

I met Tony at the Los Angeles American Kettlebell Certification. We talked a little about flowfit (which I have) and he suggested I try it and start looking at the forums. I finally tried it and I regret waiting so long. Look forward to conversing with and learning from you all.

[Coach Flanagan]

Welcome, Anthony!

[conormat]

Hi Anthony,
Glad your enjoying your FlowFit. I've been doing it for a few months now, and found that FlowFit and Intu-Flow complement each other very well. My progress took a leap forward when I started using both programs.

PaX,
Conor