HereBeADragon
11-17-2007, 11:17 PM
Just got 4x7 and I definitly like what I see. As soon as we are in a new house and I have some normalcy restored to my life I plan to start my first 4x7 cycle. I just wanted to clarify something first. The cycle is broken down into 7 mini cycles 4 days each, equaling 28 days. Is this meant to be 28 consecutive days of training or 4 days out of every 7 in the week?
Thats the only training question I have at the moment. I do however have one question pertaining to production on the series. What was up with the no intensity day DVD? There were a few outtakes during shooting and instead of editing this out it was left "as is." Just seemed a little strange for the editor to skip something so simple when this is such an important series for RMAX and CST. Otherwise a great program and VERY exciting to see and I cannot wait to try it myself.
Thats the only training question I have at the moment. I do however have one question pertaining to production on the series. What was up with the no intensity day DVD? There were a few outtakes during shooting and instead of editing this out it was left "as is." Just seemed a little strange for the editor to skip something so simple when this is such an important series for RMAX and CST. Otherwise a great program and VERY exciting to see and I cannot wait to try it myself.