Coach Flanagan
03-25-2008, 12:23 PM
Circular Strength Training®(CST) with Sean Flanagan
Now running: Sundays 10:30 – 11:30
Starting April 19th, Saturdays 1:30 – 2:30
Incinerate Excess Body-Fat and Tone-Up
Feel more energized
Move easier and with less aches and pains
Have greater range of motion and flexibility
Develop Functional Strength in all categories of movement
This workshop is appropriate for all conditioning levels. Regardless of your fitness level, you will experience a great workout.
Space is limited to 6 people
Try your first class for FREE. Register Now for the Next Class by Emailing me at SeanFlanagan@three60fitness.com
One Class: $30
8 Classes Pre-Paid: $240. BONUS: 2 FREE CLASSES.
Now running: Sundays 10:30 – 11:30
Starting April 19th, Saturdays 1:30 – 2:30
Incinerate Excess Body-Fat and Tone-Up
Feel more energized
Move easier and with less aches and pains
Have greater range of motion and flexibility
Develop Functional Strength in all categories of movement
This workshop is appropriate for all conditioning levels. Regardless of your fitness level, you will experience a great workout.
Space is limited to 6 people
Try your first class for FREE. Register Now for the Next Class by Emailing me at SeanFlanagan@three60fitness.com
One Class: $30
8 Classes Pre-Paid: $240. BONUS: 2 FREE CLASSES.