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chris hansen
03-29-2008, 03:46 PM
Hello,

I'm pretty sure there was a discussion a while back about jumping jacks and martial arts and I think there was also some discussion of alternatives to jumping jacks.

I was hoping to re-read it but haven't been able to find it. Does anyone remember this or am I just crazy?

Thanks.
rutherford
03-29-2008, 04:58 PM
Coach Wilson did a youtube video.

http://www.youtube.com/watch?v=Z8etIVGPc8I
chris hansen
03-30-2008, 08:59 AM
Coach Wilson did a youtube video.

http://www.youtube.com/watch?v=Z8etIVGPc8I
I haven't seen the video before, thanks!

I'm almost sure there was a whole discussion of the subject on the forum though.
deckard
03-30-2008, 11:19 AM
Chris,

there is
http://www.rmaxinternational.com/forum/showthread.php?t=15380&highlight=jumping+jack

But it's in the Core Cadre article archiv.
chris hansen
03-31-2008, 11:30 AM
Chris,

there is
http://www.rmaxinternational.com/forum/showthread.php?t=15380&highlight=jumping+jack

But it's in the Core Cadre article archiv.
I think that's the one I was looking for, explains why I couldn't find it.

Thanks.