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MalB
10-02-2003, 01:43 PM
I had been reading posts here for a couple of months and like the messages I see. I am a 30 something woman who has been looking for a good (not mainstream workout). And have read BodyFlow and started with some of the basic movements. Planning on starting with Clubells soon. I really look forward to being a part of this community. 8)
Doug Szolek
10-02-2003, 01:52 PM
Welcome to the tribe,

I hope you enjoy your experience here and look forward to all you will add.

-sincerely, Coach Szolek
Scott Sonnon
10-02-2003, 01:57 PM
Welcome to the Tribe, MalB! I look forward to reading your discoveries and progress.